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Thornleys Tuna & Pasta Bake Recipe Mix

£2.20

This sauce is extremely tasty; the subtle use of herbs brings out the flavour of the tuna and the serving suggestion of a crunchy crisp topping provides a simple and delicious family meal.

45g – serves 4

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Description

This sauce is extremely tasty; the subtle use of herbs brings out the flavour of the tuna and the serving suggestion of a crunchy crisp topping provides a simple and delicious family meal.

Preparation Guidelines

WHAT YOU NEED
420ml Milk, 120g tin Sweet Corn – drained, 200g tin Tuna – drained, 225g Pasta – cook separately, Cheese and Crisps (optional).

HOW TO COOK
Place the packet contents in a pan add a small amount of milk, stir to a paste add the remaining milk, stir continuously, bringing to the boil – add the tuna, sweet corn and drained pasta, mix well and simmer for 1 minute.

SERVING SUGGESTIONS
Place in an oven proof dish, sprinkle crisps and cheese on the top & place under grill or in oven until cheese has melted. Enjoy!

Nutritional Information

Typical Values      Per 100g             Per 11.25g*

Energy1512KJ/357kcal170KJ/40kcal
Protein18.6g2.1g
Carbohydrates63.2g7.1g
of which sugars32.5g3.7g
Fat2.6g0.3g
of which saturates1.6g0.2g
Fibre2.9g0.3g
Salt2.48g0.28g
* 45g pack serves 4

Product Ingredients

Dried Skimmed Milk, Cornflour, Onion Powder, Sugar, Mustard Powder, Salt, Garlic Powder, Parsley, Pepper, Natural Lemon Flavouring.

Suitable for vegetarians and coeliacs.

Additional information

Weight0.045 kg

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