{"title":"Easy Midweek Meal Ideas","description":"","products":[{"product_id":"tuna-pasta-bake","title":"Thornleys Tuna \u0026 Pasta Bake Mix - 100% Natural \u0026 Gluten Free","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThornleys Tuna \u0026amp; Pasta Bake Mix - 100% Natural \u0026amp; Gluten Free \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThornleys Gluten Free Tuna \u0026amp; Pasta Bake Mix sauce is extremely tasty; the subtle use of herbs brings out the flavour of the tuna and the serving suggestion of a crunchy crisp topping provides a simple and delicious family meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e45g - serves 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003ePreparation Guidelines\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eWhat you need\u003c\/em\u003e\u003cbr\u003e420ml Milk, 120g tin Sweet Corn – drained, 200g tin Tuna – drained, 225g Pasta – cook separately, Cheese and Crisps (optional).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to cook\u003c\/em\u003e\u003cbr\u003ePlace the packet contents in a pan add a small amount of milk, stir to a paste add the remaining milk, stir continuously, bringing to the boil – add the tuna, sweet corn and drained pasta, mix well and simmer for 1 minute.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eServing suggestions\u003c\/em\u003e\u003cbr\u003ePlace in an oven proof dish, sprinkle crisps and cheese on the top \u0026amp; place under grill or in oven until cheese has melted. \u003cem\u003eEnjoy!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eThornleys Gluten Free Tuna \u0026amp; Pasta Bake Mix \u003c\/span\u003eProduct Ingredients\u003c\/h5\u003e\n\u003cp\u003eDried Skimmed\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003c\/em\u003e, Cornflour, Onion Powder, Sugar, \u003cem\u003e\u003cstrong\u003eMustard\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ePowder, Salt, Garlic Powder, Parsley, Pepper, Natural Lemon Flavouring.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and coeliacs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003eTypical Values                           Per 100g                            Per 11.25g*\u003c\/p\u003e\n\u003ctable class=\"table\"\u003e\n\u003cthead\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1512KJ\/357kcal\u003c\/td\u003e\n\u003ctd\u003e170KJ\/40kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18.6g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e63.2g\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e32.5g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.48g\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e* 45g pack serves 4\u003c\/span\u003e\u003c\/p\u003e","brand":"Thornleys Natural Foods","offers":[{"title":"Default Title","offer_id":44724966457612,"sku":"","price":2.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/9469\/9276\/files\/Thornleys_100_Natural_-_Gluten_Free_Tuna_Pasta_Bake_Mix.jpg?v=1755695302"},{"product_id":"chilli-con-carne","title":"Thornleys Chilli Con Carne Recipe  Mix - 100% Natural \u0026 Gluten Free","description":"\u003ch3\u003e\u003cspan\u003eThornleys Chilli Con Carne Recipe Mix - 100% Natural \u0026amp; Gluten Free \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThornleys Gluten Free Chilli Con Carne Recipe Mix is a\u003c\/span\u003e moderately spicy chilli sauce; full of flavour and pleasantly enriched with a small kick from the chilli and cumin – this sauce is one that all the family can enjoy.\u003c\/p\u003e\n\u003cp\u003e40g – serves 4\u003c\/p\u003e\n\u003ch5\u003ePreparation Guidelines\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eWhat you need\u003c\/em\u003e\u003cbr\u003e450g Minced Beef, 300ml Cold Water, 400g tin Chopped Tomatoes, 400g tin cooked Red Kidney Beans (drained).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to cook\u003c\/em\u003e\u003cbr\u003eFry the mince meat in a little oil (when mince is cooked drain off the excess fat). Add tomatoes and kidney beans to pan, cook gently for 5 minutes. Blend the packet contents with water then add to pan. Bring to the boil whilst stirring gently. Cover and simmer for 20 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eServing suggestions\u003c\/em\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eServe on a bed of rice. \u003cem\u003eEnjoy!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eThornleys Gluten Free Chilli Con Carne Recipe Mix \u003c\/span\u003eProduct Ingredients\u003c\/h5\u003e\n\u003cp\u003eCornflour, Dried Tomato, Onion Powder, Salt, Garlic Powder, Sugar, Cumin, Chilli 1.6%, Pepper.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and coeliacs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003eTypical Values                           Per 100g                            Per 10g*\u003c\/p\u003e\n\u003ctable class=\"table\"\u003e\n\u003cthead\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1187KJ\/281kcal\u003c\/td\u003e\n\u003ctd\u003e119KJ\/28kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e52.9g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1.24g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e* 40g pack serves 4\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thornleys Natural Foods","offers":[{"title":"Default Title","offer_id":44724977107212,"sku":"","price":2.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/9469\/9276\/files\/Thornleys_Chilli_Con_Carne_Recipe_Mix_-_100_Natural_Gluten_Free.jpg?v=1755696317"},{"product_id":"spaghetti-carbonara","title":"Thornleys Spaghetti Carbonara Recipe  Mix - 100% Natural \u0026 Gluten Free","description":"\u003ch3\u003e\u003cspan\u003eThornleys Spaghetti Carbonara Recipe Mix - 100% Natural \u0026amp; Gluten Free \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThornleys Gluten Free Spaghetti Carbonara Recipe Mix \u003c\/span\u003eis rich and fresh tasting sauce; infused with subtle flavours of garlic and parmesan cheese. A light sauce providing an even and delicious spaghetti coating.\u003c\/p\u003e\n\u003cp\u003e40g – serves 4\u003c\/p\u003e\n\u003ch5\u003ePreparation Guidelines\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eWhat you need\u003c\/em\u003e\u003cbr\u003e450ml Milk, 250g Bacon – cut into small cubes, and 320g Spaghetti (drained).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to cook\u003c\/em\u003e\u003cbr\u003eCook spaghetti separately according to instructions. Chop bacon into small cubes and fry until crisp. Blend the packet contents with milk, gently boil whilst stirring. Once the sauce has thickened, add the bacon and spaghetti, then mix together.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eServing suggestions\u003c\/em\u003e\u003cbr\u003eSprinkle parmesan cheese on top.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEnjoy!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eThornleys Gluten Free Spaghetti Carbonara Recipe Mix \u003c\/span\u003eProduct Ingredients\u003c\/h5\u003e\n\u003cp\u003eCornflour, Cheese Powder\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003e(Milk)\u003c\/em\u003e\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eEgg \u003c\/em\u003e\u003c\/strong\u003ePowder, Sugar, Garlic Powder, Salt, Pepper.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and coeliacs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003eTypical Values                           Per 100g                            Per 10g*\u003c\/p\u003e\n\u003ctable class=\"table\"\u003e\n\u003cthead\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1876KJ\/448kcal\u003c\/td\u003e\n\u003ctd\u003e188KJ\/45kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e40.8g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.3g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e0.62g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e*40g pack serves 4\u003c\/span\u003e\u003c\/p\u003e","brand":"Thornleys Natural Foods","offers":[{"title":"Default Title","offer_id":44724984152332,"sku":"","price":2.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/9469\/9276\/files\/Thornleys_Spaghetti_Carbonara_Recipe_Mix_-_100_Natural_Gluten_Free.jpg?v=1755696635"},{"product_id":"creamy-chicken-herb","title":"Thornleys Creamy Chicken \u0026 Herb Recipe Mix - 100% Natural \u0026 Gluten Free","description":"\u003ch3\u003e\n\u003cspan\u003eThornleys \u003c\/span\u003eCreamy Chicken \u0026amp; Herb\u003cspan\u003e Recipe Mix - 100% Natural \u0026amp; Gluten Free\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThornleys Gluten Free Creamy Chicken \u0026amp; Herb Recipe Mix is a\u003c\/span\u003e delicious rich and creamy sauce; the delicate hint of herbs and garlic make this sauce a wonderful accompaniment to chicken.\u003c\/p\u003e\n\u003cp\u003e35g – serves 4\u003c\/p\u003e\n\u003ch5\u003ePreparation Guidelines \u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eWhat you need\u003c\/em\u003e\u003cbr\u003e500g Diced Chicken and 420ml Milk.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to cook\u003c\/em\u003e\u003cbr\u003eFry the diced chicken in a little oil (when the chicken is cooked drain off excess liquid). Blend the packet contents with the milk then add to pan. Bring to the boil whilst stirring gently. Cover and simmer for 15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eServing suggestions \u003c\/em\u003e\u003cbr\u003eServe either on a bed of rice or with new potatoes. \u003cem\u003eEnjoy!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eThornleys Gluten Free Creamy Chicken \u0026amp; Herb Recipe Mix \u003c\/span\u003eProduct Ingredients\u003c\/h5\u003e\n\u003cp\u003eCornflour, Dried Skimmed\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003c\/em\u003e, Salt, Cream Powder 8%\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003e(Milk)\u003c\/strong\u003e\u003c\/em\u003e, Onion Powder, Garlic Powder, Sugar, Basil 1%, Mixed Herds 1%,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eMustard\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ePowder, Pepper, Natural Lemon Flavouring.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and coeliacs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003eTypical Values                           Per 100g                            Per 8.75g*\u003c\/p\u003e\n\u003ctable class=\"table\"\u003e\n\u003cthead\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1435KJ\/339kcal\u003c\/td\u003e\n\u003ctd\u003e126KJ\/30kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e59.1g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e23.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e9.32g\u003c\/td\u003e\n\u003ctd\u003e0.82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e* 35g pack serves 4\u003c\/span\u003e\u003c\/p\u003e","brand":"Thornleys Natural Foods","offers":[{"title":"Default Title","offer_id":44773893767436,"sku":"","price":2.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/9469\/9276\/files\/Artboard-3.jpg?v=1699886144"}],"url":"https:\/\/thornleysnaturalfoods.co.uk\/collections\/easy-midweek-meal-ideas.oembed","provider":"Thornleys Natural Foods","version":"1.0","type":"link"}