Vendor: Thornleys Natural Foods

Tuna & Pasta Bake

Regular price £2.20 GBP Sale price £2.20 GBP
Tax included. 
Description

This sauce is extremely tasty; the subtle use of herbs brings out the flavour of the tuna and the serving suggestion of a crunchy crisp topping provides a simple and delicious family meal.

45g - serves 4

 

Preparation Guidelines

What you need
420ml Milk, 120g tin Sweet Corn – drained, 200g tin Tuna – drained, 225g Pasta – cook separately, Cheese and Crisps (optional).

How to cook
Place the packet contents in a pan add a small amount of milk, stir to a paste add the remaining milk, stir continuously, bringing to the boil – add the tuna, sweet corn and drained pasta, mix well and simmer for 1 minute.

Serving suggestions
Place in an oven proof dish, sprinkle crisps and cheese on the top & place under grill or in oven until cheese has melted. Enjoy!

 

Product Ingredients

Dried Skimmed Milk, Cornflour, Onion Powder, Sugar, Mustard Powder, Salt, Garlic Powder, Parsley, Pepper, Natural Lemon Flavouring.

Suitable for vegetarians and coeliacs.

 

Nutritional Information

Typical Values                           Per 100g                            Per 11.25g*

Energy 1512KJ/357kcal 170KJ/40kcal
Protein 18.6g 2.1g
Carbohydrates 63.2g 7.1g
of which sugars 32.5g 3.7g
Fat 2.6g 0.3g
of which saturates 1.6g 0.2g
Fibre 2.9g 0.3g
Salt 2.48g 0.28g


* 45g pack serves 4

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